SOMATIC MIND

For us, thinking and moving differently is essential to improving our relationship with ourselves, others, and the world.

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That’s why we develop a practice that is playful and innovative, restorative and transformative.

 

Join us in person or online to experience the practice and its benefits.

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Somatic Mind helps you:

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• Cultivate vitality (living well) and longevity (aging well)
   

• Perform without injury for athletes and artists
   

• Nourish creativity, adaptability, and innovation
   

• Develop emotional balance, listening skills, and communication
   

Somatic Mind is an evolving practice that helps you develop body intelligence and mental agility. Adrien Matter and Joan Tran Hieu bring their passion for bodywork and decades of experience to guide your discovery of how movement can support your growth.

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Our approach draws from martial arts, dance, Pilates, yoga, somatic and athletic work. But it’s not just a mix — we don’t copy shapes or follow rigid codes. Instead, we use tools adapted to your desires, needs, and abilities.

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Grounded in a respectful approach to the body and its mechanics, Somatic Mind allows safe training without injury. Our practice is based on play, encouraging joyful and curious movement.

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It’s a way to enrich your life and help you navigate daily challenges with greater ease. This isn’t just physical change—it’s an opportunity to deepen your presence, enhance creativity, and harmonize your relationships with yourself and others.

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Our practice invites you to reconnect with your body and create space to explore and deepen self-awareness and connection with others. Whether through private sessions, group classes, or workshops, we offer tools to support your physical, emotional, and relational well-being.