top of page

Move Differently, Live Differently
Health | Performance | Creativity | Communication

ABOUT 
SOMATIC MIND

For us, moving differently is essential to thinking, feeling, and communicating differently. The benefits of movement go far beyond physical exercise. Discovering the resources your body offers helps you face life’s challenges and savor its pleasures, to connect with what is beautiful, good, and true.

With Somatic Mind, we offer you a somatic practice that is playful, innovative, restorative, and transformative. Supported by our experience in Pilates, yoga, dance, and martial arts, it goes beyond styles, techniques, and performance-driven goals. It’s not about doing things “right,” but about doing yourself good.

Join us online or in person to experience the practice and its benefits.

Each movement session is a space to:

​​​

Make your posture more comfortable and your gestures more efficient

 

Regulate your emotions and clarify your thoughts

 

Improve your communication and enrich your relationships

Discover Our Practice

_N0A9420.JPG
Adrien Matter of Somatic Mind in Paris France.jpg
IN-PERSON PRACTICE

Develop body awareness and the quality of your movements, nurture creativity and adaptability, cultivate deep listening and communication — all in a playful, stimulating, and supportive environment.​​

ONLINE SESSIONS

Balance your posture and optimize movement, integrate your sensations and perceptions through sessions that combine intensity and introspection.

SERVICES

Cultivate your health, optimize your performance, develop mental agility and emotional balance, nourish creativity, and improve communication.


Adrien offers somatic coaching sessions that combine movement and introspection, effort and relaxation. Develop autonomy and gain tools and principles to relieve pain, overcome challenges, and reach your goals.

Discover Our Somatic Mind Practice

Services
IMG_9775-3.jpg

ONLINE Programs
The Somatic Mind Practice At Your Own Pace

 Our online programs provide tools to develop physical, emotional, mental, and relational balance.


With concrete tools, deepen your connection with your body to meet everyday challenges with confidence, joy, fluidity, and creativity.

Contact

Reach out to us for any inquiries or to learn more about our somatic classes.
Address: [Insert Address]
Phone: [Insert Phone Number]
Email: [Insert Email]

  • Facebook - White Circle
  • Twitter - White Circle
Contact
Tai Chi in Motion_edited.jpg

CONTACT ADRIEN

Have a question - want to join a session or host a workshop at your place? Contact Somatic Mind in Paris and get moving with us.

Contact Adrien

  • Instagram
  • Youtube
  • RSS
  • Facebook
bottom of page