ABOUT
SOMATIC MIND
For us, moving differently is essential to thinking, feeling, and communicating differently. The benefits of movement go far beyond physical exercise. Discovering the resources your body offers helps you face life’s challenges and savor its pleasures, to connect with what is beautiful, good, and true.
With Somatic Mind, we offer you a somatic practice that is playful, innovative, restorative, and transformative. Supported by our experience in Pilates, yoga, dance, and martial arts, it goes beyond styles, techniques, and performance-driven goals. It’s not about doing things “right,” but about doing yourself good.
Join us online or in person to experience the practice and its benefits.
Each movement session is a space to:
Make your posture more comfortable and your gestures more efficient
Regulate your emotions and clarify your thoughts
Improve your communication and enrich your relationships
SERVICES
Cultivate your health, optimize your performance, develop mental agility and emotional balance, nourish creativity, and improve communication.
Adrien offers somatic coaching sessions that combine movement and introspection, effort and relaxation. Develop autonomy and gain tools and principles to relieve pain, overcome challenges, and reach your goals.
Contact
Reach out to us for any inquiries or to learn more about our somatic classes.
Address: [Insert Address]
Phone: [Insert Phone Number]
Email: [Insert Email]
CONTACT ADRIEN
Have a question - want to join a session or host a workshop at your place? Contact Somatic Mind in Paris and get moving with us.
Paris, France
